Disclaimer

Scores are not official results

Powerlifting scores use the formulas and coefficients cited on each page. Official scores, placings and records are those calculated and published by the federation running the competition, which may round bodyweights and totals differently.

Training estimates

FTP, power zones, climbing power, VAM and rowing calories are estimates based on published formulas and typical values. Equipment, conditions and individual physiology all affect real performance.

Health

This site does not give medical advice. Talk to a doctor before starting intense training, especially if you have a health condition, and stop if you feel unwell.

No liability

We work hard to keep every calculation accurate, but we make no warranties about completeness or accuracy and are not liable for any loss arising from use of the site. See our terms of use.